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RT @coaches_ont Creating a safe, inclusive & fun sport experience starts with the coach. The new Safe Sport 101 Playbook developed by CAO & @HydroOne provides concrete tools on how to implement plays in your practice & organization #SafeSport 👉Under 15 mins per chapter 🔗https://t.co/zL4HDG05zd https://t.co/AD4V7F1Xlt
In preparation for #BellLetsTalk day coming up, we asked 3rd Year athlete Taya Evans how she’s been staying happy and healthy in lockdown. “Being in lockdown has definitely been a difficult time and a huge adjustment to the lifestyle that I am used to but it’s also one of the only times you’ll get to have this much time to spend with yourself. During lockdown my main priority has been my mental health and making sure that I am happy. Recently I have been practicing meditation and trying to get some form of exercise daily to keep my mind and body healthy, as well as improving my focus for online classes. Find consistency in a routine that works for you and do something you enjoy each day!” - Taya Evans #11 #Letstalk #stressrelief #exercise #health #ringette #uwo #mustangs #western #runwithus #wellness #womeninsport #seewhatshecando
The Federal Government today announced an expansion to the eligibility criteria for the Canada Emergency Business Account (CEBA) to include many owner-operated small businesses. To qualify under the expanded eligibility criteria, applicants with payroll lower than $20,000 would need: - a business operating account at a participating financial institution - a Canada Revenue Agency business number, and to have filed a 2018 or 2019 tax return. - eligible non-deferrable expenses between $40,000 and $1.5 million. Eligible non-deferrable expenses could include costs such as rent, property taxes, utilities, and insurance. Expenses will be subject to verification and audit by the Government of Canada. Funding will be delivered in partnership with financial institutions. More information here: https://pm.gc.ca/en/news/news-releases/2020/05/19/prime-minister-announces-expansion-support-workers-and-small #SmallBusinessMatters #BusinessSupport
RT @BUSportCapacity EXCITING NEWS! The CSC is proud to offer a 3-day program for girls aged 11-13. The program is focused on leadership, life skills and sport, along with daily spectating of the Niagara 2022 Canada Summer Games. For more information please visit: https://t.co/alKMJKBWa9 https://t.co/rfAndksWPb
Be sure to attend our next Return to Play focused webinar Tuesday, April 21st at 7pm, when Lisa Dunbar of @seewhatshecando shares insight on how to ‘re-imagine’ how you operate your sport & recreation organization to keep your #community engaged through these unprecedented times now and beyond. Get your access link to this must attend #communications focused webinar by emailing: executive.director@sportaurora.ca and feel free to share ths post with anyone you know whose business or organization could benefit from this #free #resource!
RT @GreenCareFarms Meet Rebekah, founder and owner of Green Care Farms 🌻 Inspired by her Grandpa, Rebekah created Green Care Farms to empower people with dementia who wish to be outside and active, as well as provide care providers with a break. #Halton #dementiacare #guelph #milton #farm https://t.co/FrY9x0bBuC
RT @YorkParamedics February is #HeartMonth. CPR and AED use are a vital component to cardiac arrest survival. In fact, survival is significantly decreased for every minute without access to CPR or AED. This #HeartMonth learn more about how to perform CPR by visiting https://t.co/Osx07jLSlj https://t.co/pJqCSPkhX0
RT @CBCEdmonton Mother vs. athlete: University of Alberta study highlights gaps in gender equity in sport https://t.co/I47LXeluRj https://t.co/rU3Zl8PSLS
Great way to countdown to Christmas!!! Download free app and decorate trees with ornaments earned by completing kind acts. Help make our world a kinder place by December 25🎄🎄🎄 🎄 🎄 🎄 #christmastreeofkindness #Christmas2020 #christmas2020countdown #advent #womenofgrace elle.lindquist #seewhatshecando cnn
Meet Luna... known as “Holly” in the new story included in the Pro version of the App that will be released soon. In the meantime, enjoy the free App and start decorating your tree today!!! 🎄 🎄 🎄 #womenentrepreneurs #growth #innovation #kindness#seewhatshecando #christmastreeofkindness
Check out some inspiring and informative virtual conversations being offered through HER Place to support you personally and professionally. #seewhatshecando #HERplace #BeEmpowered
Whatever it looks like or feels like in that moment, do your best. ❤️ * * * #leadershiphasnoboundaries #seewhatshecando #doyourbest #oprah
A Sunday Well Spent Brings A Week Of Context Sundays are a perfect day to reflect day...to evaluate the week you just experienced and plan the upcoming one. It's a perfect day to recharge; determine what worked and make adjustments accordingly. These adjustments can include, behavioural, mindset, nutrition, fitness and many more.... I, personally, try to take stock every Sunday and make changes the following week...not always perfect, especially while I was on holiday as far as nutrition...too many snacks and some wine each night that I don't normally do. But since, coming home, I have honed in on those bad habits (for me) and I feel so much better. How are you spending your Sundays? Are you taking stock of your previous week and making adjustments? Do you have any habits you've been doing on Sundays? Please share below 👇 #sunday #sundayfunday #habits #reflection #adjustments #recharge #seewhatshecando #mindset #believeinyou #positivechatter #personalgrowth #positivestateofmind #fabulous50s #fabulous60s #fabulousover40
Here's a great opportunity to hear from and connect with Canadian Olympian Silken Laumann. The Founder of Unsinkable and someone who is passionate about the power of many. It will help all of us get through the challenges of our time right now. For more information on #unsinkable, head to their website https://weareunsinkable.com/ . #seewhatshecando
RT @Devin_Heroux All indoor sport and fitness facilities are gyms are closed in Ontario. EXCEPT For athletes training for the Olympics and Paralympics and select professional and elite amateur leagues. They can continue training. @CBCOlympics @cbcsports
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