Followers
Following
Followers
Following
Valentina is amazing! Her coaching style is one that I love. Her attention to form and motivation was a perfect balance. She is much more than just a trainer. She... READ MORE
Valentina is amazing! Her coaching style is one that I love. Her attention to form and motivation was a perfect balance. She is much more than just a trainer. She also took the time after class to chat with my husband and I, getting to know our goals and connecting with us on a personal level.
The circuits were easy to follow and mapped out really well. Having two coaches allowed them to motivate and fix our form if needed. Great music and a great sweat session. Will definitely come back for more. Thank you for an amazing experience.
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10 months
I have always loved workout classes but this is so much more! Strength training, muscle targeting and the classes are always changing week to week. With the trained staff, it... READ MORE
I have always loved workout classes but this is so much more! Strength training, muscle targeting and the classes are always changing week to week. With the trained staff, it is like having a personal trainer present- always checking form and ensuring proper technique (and encouraging you to go heavier if you’re not pushing yourself). I would highly recommend this!!
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1 year
We’ve tried F45 at several different studios across the US and Canada, and this is by far our favourite location! What makes it great is the staff, who are all... READ MORE
We’ve tried F45 at several different studios across the US and Canada, and this is by far our favourite location! What makes it great is the staff, who are all wonderful. Kevin is an awesome trainer and is so much fun. Located in a convenient location in Leaside just down a set of stairs. The studio is a good size, and there are change rooms and a water fountain available. Definitely give them a try. F45 is challenging, but a lot of fun!
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1 year
The staff at F45 Leaside are all very friendly, helpful and motivating. Great environment to workout in and have fun. The gym is very clean. F45 is a great program... READ MORE
The staff at F45 Leaside are all very friendly, helpful and motivating. Great environment to workout in and have fun. The gym is very clean. F45 is a great program and I have been able to achieve my fitness goals. Workouts change and I do not get bored. The other members also make working out daily a pleasure.
F45 is highly recommended for any level of fitness.
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over 2 years
Came for a drop-in class. It was my first visit. Was greeted right away by Kevin who is the program manager. Kevin was great and very supportive to new comers.... READ MORE
Came for a drop-in class. It was my first visit.
Was greeted right away by Kevin who is the program manager. Kevin was great and very supportive to new comers. He was consistent with coaching to everyone. He did an excellent intro which was easy to follow and then class began.
It went by so fast, definitely an amazing quick workout that anyone can fit into their schedule. Location is conveniently located directly on bay st. Lots of street parking and green P is nearby. TTC accessible as well.
The class was not overcrowded. The people were really welcoming and engaging. This location is a real reflection of how great Kevin is and the respect that he has for his clients.
Would definitely recommend to anyone at any fitness level.
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Kriska Hemachandra