Followers
Following
Followers
Following
I have always loved workout classes but this is so much more! Strength training, muscle targeting and the classes are always changing week to week. With the trained staff, it... READ MORE
I have always loved workout classes but this is so much more! Strength training, muscle targeting and the classes are always changing week to week. With the trained staff, it is like having a personal trainer present- always checking form and ensuring proper technique (and encouraging you to go heavier if you’re not pushing yourself). I would highly recommend this!!
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5 months
I have taken a number of drop in classes and have always had a great F45 experience. The workout sessions are consistently well organized, and I find its a great... READ MORE
I have taken a number of drop in classes and have always had a great F45 experience. The workout sessions are consistently well organized, and I find its a great and efficient way to get a woekout in!
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7 months
Great workout. Love the 45min system as you know what you are going to get each time and can get your workout in, efficiently. This location is clean and has... READ MORE
Great workout. Love the 45min system as you know what you are going to get each time and can get your workout in, efficiently. This location is clean and has lots of equipment. Coaches are great and music is always fun and upbeat.
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8 months
We’ve tried F45 at several different studios across the US and Canada, and this is by far our favourite location! What makes it great is the staff, who are all... READ MORE
We’ve tried F45 at several different studios across the US and Canada, and this is by far our favourite location! What makes it great is the staff, who are all wonderful. Kevin is an awesome trainer and is so much fun. Located in a convenient location in Leaside just down a set of stairs. The studio is a good size, and there are change rooms and a water fountain available. Definitely give them a try. F45 is challenging, but a lot of fun!
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almost 2 years
Came for a drop-in class. It was my first visit. Was greeted right away by Kevin who is the program manager. Kevin was great and very supportive to new comers.... READ MORE
Came for a drop-in class. It was my first visit.
Was greeted right away by Kevin who is the program manager. Kevin was great and very supportive to new comers. He was consistent with coaching to everyone. He did an excellent intro which was easy to follow and then class began.
It went by so fast, definitely an amazing quick workout that anyone can fit into their schedule. Location is conveniently located directly on bay st. Lots of street parking and green P is nearby. TTC accessible as well.
The class was not overcrowded. The people were really welcoming and engaging. This location is a real reflection of how great Kevin is and the respect that he has for his clients.
Would definitely recommend to anyone at any fitness level.
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Barbara Elliott